Super Fitness Health Blogbalanced diet
Is there a link between diabetes and weight?
What is diabetes? The scientific bit Diabetes is, from a technical perspective, a metabolic condition, where the the relevant person’s body cannot create or correctly use insulin. Insulin is actually a hormone which is needed to convert sugar, starches as well as other food into energy. The human body has to maintain its blood glucose […]
Weight management, diet, exercise and health supplements
Exactly what is weight management? For many people, weight management, slimming, dieting, shaping up (whatever you like to call it) is a life long struggle and brings with it much stress and confusion and, all too often, anxiety, a sense of hopelessness and decrease in self-esteem. Yet, being in command over your weight is crucial […]