Super Fitness Health BlogWhy Can’t I Lose Weight No Matter What I do
Why can’t I lose weight? It’s a problem that’s been asked by many people for years now. There are still a lot who’s been dieting and exercising who’sstill not experiencing a total weight loss. Many people are already conscious that moving a lot more and eating less are the secrets to shedding pounds. After you have followed all the diet plans available and your still not losing weight, think again you might need to check on your doctor. The indications and symptoms could be so slight that even your own health care providers have missed all of them. Let’s see some of the reasons why you are having trouble.
The thyroid gland is mainly responsible for making those hormones that dictate how your body makes use of and stores energy. Hyperthyroidism can stall your weight loss because it greatly affects you metabolism. The disease is much more typical between ladies aged 40 to 50 yrs . old. These are what people with hyperthyroidism suffers: weight gain, hair loss,muscle weakness, fatigue, dry skin, depression and insensitivity to cold. Plenty of people who have low grade hypothyroidism do not experience warning signs and symptoms of becoming sick. So make sure you have your hormones checked. An internist usually carries out a thyroid stimulating hormonal screening test to determine a person’s thyroid levels. So when you have ever asked yourself the dilemma, “Why can’t I lose weight in spite of all the efforts?”, then attribute it on your thyroid.
Weight gain can also be an side effect of some medications such as steroids, anti depressants and birth control pills. Contraceptives for example can cause a brief boost of water retention within the body. So if you noticed that you increased weight after using the pill then consider it as a side effect. There are others who manifest weight gain several weeks following their treatment. So ask you doctor for alternative medicines to lessen your weight gain.
Probably the most common explanations why women have troubles losing weight is caused by not working hormones. According to a research study, one in every ten women in the childbearing stage experience polycystic ovarian syndrome or PCOS. It is a situation where sex gland create extreme quantity of a male growth hormones. Aside from causing problems in infertility and ovulation, PCOS may also appear with insulin resistance, which affects how the human body processes blood sugar. Also, it is mostly linked with extra fat storage around the waist. If ever these is neglected there is a big chance that it will cause a type 2 diabetes. Check out here for the best PCOS treatment options. So if ever the question “Why can’t I lose weight in my stomach?” haunts you again, get your own hormones checked and evaluated. If you are diagnosed with insulin resistance, you may have to cut back on added sugars and refined carbs.
If you have ever asked yourself the question- ‘Why won’t I shed weight on Weight Watchers?”, in that case probably you’ve been skimping on sleeping. If you’ve been lacking sleep, your body will not be able to get its proper nourishment and it wil soon find ways of getting it from other sources. This often means eating too much or binging for you to keep alert. There are a lot who consume a lot of sugar and starchy foods to replenish their energy.
You might have tried the ABC Diet, 17 Day Diet, Atkins Diet or filling up in diet drinks but still nothing at all happens or perhaps have been curious about countless of occasions the question- “How come can’t I lose weight no matter what I actually do?” The reason behind could be the trouble preparing meals they have been feeding on all of these years. It is really easy to find out if your are allergic to a certain type of food, because it actually show itself in identifiable ways, but food intolerance its really hard to know. A food allergy results from an erroneous detection of foods by the immune system while food intolerance’s may come from the lack of enzymes or level of sensitivity to food preservatives. Aside from weight gain, food intolerance is also manifested by the symptoms such as bloating, diarrhea, constipation, gas and other unrelated symptoms like eczema, asthma, fatigue, headaches, muscle pain and joint pain. Some of the most typical food intolerance’s arrive from the use of corn, dairy, gluten, egg and soy.
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