Super Fitness Health Blogventura fitness
Is your cardio making fatter or sexier? Top Ventura fitness expert tells all
Its time to slim down for summer, that means its time to hit the treadmill or the stair stepper or the eliptical for hours and hours a day right? Wrong! or should I say maybe… Just who does this ventura fitness expert think he is? Everyone knows cardio is the way to shed fat fast. […]
There is something for everyone when in the ventura fitness scene-here is how to find the right fit for you
Its summer time and so many people are flocking to the gym to get beach ready. Before we would all head to the closest big box gym but times have changed… most people have a gym membership these days yet very few are in the kind of shape the’d really like to be in. Fortunately […]