Super Fitness Health Blogsports injury
Sprain – What is It?
A sprain is a very unpleasant injury caused to the connective tissues of the joint if you stretch them beyond their ability to stretch. Sprains are a quite normal kind of joint injury with large numbers of people seeking treatment for new injuries every day. Athletes are particularly prone to sprains. A tennis player may […]
Sprains in Tennis
You can find a number of sprains in tennis but the most typical sprain is the ankle sprain. It is due to damage to the ligaments in the ankle. The majority of tennis players suffer from ankle sprain at one time in their time on the court. As a tennis player you might question how […]