The best way to Improve Repetitions within your Pull Up Workout

December 23, 2012 sarah Uncategorized

The number 1 aspect of increasing the volume of reps you can accomplish within your pull up workout routine is repetition and consistency.  We will discuss some plateau eliminating tactics below, but nothing is as significant as repetition and consistency.  If you want to increase the number of pull ups that you can perform then […]

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6 repetitions, body weight, chin ups, pull ups, pullup workouts,