Super Fitness Health Bloginfrared sauna
What is infrared sauna therapy like and what is the benefit of infrared sauna therapy?
The far infrared sauna is quite different from the ordinary sauna in which the simple method of heating through the steam is used for sweating the human body. In an ordinary saunas the steam heats the air first which is then absorbed in our skin to produce sweat; where as in a far infrared sauna […]