Super Fitness Health Blogfitness ventura
With all the ventura boot camps and other fitness options witch is the best for you?
Welcome back, as you now know that your options are virtually limitless when it comes to choosing a workout type, facility, group training like boot camps and one on one training like personal trainers and both big commercial gyms and small privately owned gyms.Don’t worry about sifting through and trying every single health and fitness […]
this one secret from top ventura personal trainer will super charge your weight loss results
In the fitness world e are used to seeing big promises and a lot ofhype. As I have always told my ventura personal training clients there is no such thing as a magic pill but this little diet strategy your about to read about in this srticle is as close to a magic pill there […]
Is your cardio making fatter or sexier? Top Ventura fitness expert tells all
Its time to slim down for summer, that means its time to hit the treadmill or the stair stepper or the eliptical for hours and hours a day right? Wrong! or should I say maybe… Just who does this ventura fitness expert think he is? Everyone knows cardio is the way to shed fat fast. […]
Are you wasting endless hours on cardio to burn fat? Learn how top boot camp trainer drops twice the fat in half the time
Are you spending hours on cardio equipment at the gym to burn fat and lose weight? If fat loss in the goal tan do cardio right? Most any gym goer regards this statement as a no-brainer. It turns out that everyones assumptions about the effectiveness of cardio when it comes to burning fat and losing […]
There is something for everyone when in the ventura fitness scene-here is how to find the right fit for you
Its summer time and so many people are flocking to the gym to get beach ready. Before we would all head to the closest big box gym but times have changed… most people have a gym membership these days yet very few are in the kind of shape the’d really like to be in. Fortunately […]