best bicep workouts

Bicep Exercise – Biceps Exercise

December 11, 2012 robot Fitness

The biceps muscle team is made up of three different muscle tissue. The bicep brachii is the major bicep muscle, and is discovered on the anterior part of the upper arm. The brachii is again break up into the extended head on the outer arm, and the small head on the interior arm. The bicep […]

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