Super Fitness Health BlogKinetic Revolution PDF
The triathlon and the marathon races are both elite sport events, and the decision to enter a race is not one that is made lightly. Whether you have made the decision to train as a first time runner or if it is your fiftieth race and you are looking to improve your performance or time, having the help of expert coaches can make all the difference. You really don’t have to spend a lot of time looking for one because Kinetic Revolution can train you very well, Kinetic revolution is a consulting group who can train you from marathon, triathlon and ironman running, they can provide you with the tools to improve your time, proper motivation, extending your endurance and even overcome injuries. Go through our Kinetic Revolution review below more information.
You can reach Kinetic Revolution anywhere you are over skype and through the internet. They boast of 2 experts, that can help you succeed in this elite sport. James Dunne is a sports rehabilitation expert and fitness instructor who focuses primarily on running technique. An elite runner himself, his main professional focus is the analysis of videos of runners; by doing so he is able to offer explanations of pain and injuries that runners are suffering, as well as corrective advice and training tips. Neil Scholes is an expert on endurance; his area of interest is coaching and training for triathlon, marathon and ironman competitions, and he has an impressive list of qualifications, including participating himself. Neil and James are able to combine strength, aerobic and anaerobic training techniques to make you one of the best runners in this field.
The services Kinetic Revolution are offering right now includes: an hour of video analysis for $30 and for just $400 you can get their coaching services that includes best practices coaching, strength exercise, video analysis which includes the before and after video. They also offer specific running strategy coaching, running strength training along with a variety of running courses, which aim to teach you how to run properly, at several areas in the British Isles, and the United States, Switzerland and Finland.
They also offer triathlon and marathon training which is good for 3 months for 100L each month. Assessment fee is waived. The courses that are covered in these are nutrition, technique and injury prevention. The trainers makes sure to have constant communication with their wards, this is to monitor their progress. And this is done via skype, email and questionnaires. In the case of the marathon training programme, the schedules are provided in two to four block increments in order to maintain focus and respond to the runner’s progress. For the triathlon and the iron man training, the process is very similar.
You will also have the chance to be updated with the latest trends about this sport via their blog which can be emailed upon request. The blog provides valuable information on strength training, injury prevention, running technique and motivation. The blog, as well as the service itself, is a favourite of elite athletes the world over.
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