Increasing Awareness Of What The Causes Of Panic Attack Are

June 5, 2012 sarah Fitness

Discovering What Causes Panic Attacks

People all over the world in developed, Western nations suffer from panic attacks and naturally want to know the causes. Panic attacks are an intricate circumstance to be faced with, and from time to time detect, for a plethora of explanations. It is a massively multifaceted medical hardship concerning the individual’s psychological state as well as physical condition. There is a great deal of overlap and cross-influence occurring between the mind and body. That situation only tends to make everything more difficult to deal with from many perspectives. You should always converse with your medical practitioner if you feel, from any basis that you are being subjected to panic attacks on a repeated basis. Furthermore, be sure to find out whether or not there could be an element that generates your attacks. This article will explore the causes of panic attacks and provide helpful information.

Luckily, there are possible theories that can help you determine what is causing your panic attack. It is important though, to understand that an attack occurs when you sense a danger or a threat to yourself and your body tries to avoid it. The threat however, is often not real. The perception of this threat or the belief that it is real is how your mind sees it though. On theory states, that external perceptions are responded to inappropriately by the normal alarm sensing mechanism. Put another way, the belief is that this threat is real even if it isn’t. Since the mind controls the body, your body reacts as if the threat is real, even though it is a false alarm.

There can be traumatic events in a person’s life that can lead to panic disorder, or the frequent occurrence of panic attacks. If the events are sufficiently severe, then panic attacks can be seen at a very young at in adolescence. By all means the panic ailment will be visible by the grownup years. What sorts of traumatic scenarios can make this happen? The most repeatedly quoted are sexual abuse during childhood and/or physical abuse. There are processes and reactions that trigger a heightened sense of fear, or a fear reaction, and that will precede the actual panic attack.

Anxiety sensitive people who also have a disposition to panic attacks can consider another concept as well. There are people who in fact tend to adopt a skewed view of external events. For people like this, it has been found that they react quite similarly to external events.

This reaction’s medical term is “catastrophic misinterpretation”. For people in this situation, they believe that extreme problems will occur from the way they perceive their environments or feelings. That belief is what leads to panic attacks as their imaginations and thoughts run wild, basically. All of this underscores the heavy psychological elements and components with panic attacks and the symptoms of them.

A side-effect, or symptom of a few conditions can actually be panic attacks. The cause of panic attacks has not been conclusively determined by either medical professionals or psychologists. Even though most know the connection exists between the mind and body, you must also remember that the mind can actually induce the symptoms or help them along. However, there is a genetic component with panic attacks. It has been found to often reoccur within generations of families. A panic attack occurrence doesn’t necessarily mean that your family is genetically disposed to it.

Medical conditions though, can be the cause of a panic attack. Additionally, there can be direct physical causation due to an event to the body. Whether you have one attack or multiple it is always good to discuss this with your doctor. It has been shown that some medical issues cause panic attacks, for example, heart conditions that are related to improper closure of the valve, hypoglycemia, and hyperthyroidism (not hypo). The cause of hyperthyroidism is an over-active thyroid. Chronic low blood sugar is the definition for hypoglycemia.

Panic attacks and their causes are one of the most confusing symptoms to deal with, since they are understood yet not all in the same breath. Naturally this can lead to a great deal of frustration if you do suffer from them. In the end, the best thing you can do is receive an evaluation from a psychologist who specializes in panic attacks to develop a possible course of action.

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The foregoing brief article is for general info only and not designated as medical health advice. Always consult with a medical or health professional for all essential health care or treatment solution.