Super Fitness Health BlogHow Does Weight Loss Tea Work?
All most all of enjoy having tea. Apart from the pleasure that one gets when having sipping a cup of tea, there are numerous benefits too that a single cup of tea attaches itself with as it benefits your health in various ways.
With the conventional form of tea still leading from the front, weight loss tea too is making ground for itself. Among numerous weight loss tea, Green tea is a very popular form of weight loss tea and over the years has helped numerous losing weight and also maintaining their weight. The presence of EGCG is believed to be the major cause for weight loss, it is increases the metabolism of body by up to 4% while suppressing appetite and delaying the deposition of fat in body.
As the name suggests, weight loss teas are obviously helpful in weight loss but there are other benefits too. It helps in slowing down development of degenerative diseases like Alzheimer and Parkinson’s apart from warding off certain types of cancer. In some of the cases it has been proved that weight loss tea improves ones memory and ailments such as swelling and itching. Benefits of weight loss tea are numerous and varied, some claim that proper intake results in stronger arteries while making you look younger!
Green tea over the years has been recommended for improving the metabolism, which results in burning of calories even when you are not exercising. In a few types of weight loss tea there are ingredients like acai berry that is protein rich. Some variety have other essential ingredients like Garcinia Cambogia and Chromium Polynicotinate present in them. These ingredients are full of antioxidants and help one in maintaining the overall health and losing weight. Some of the forms of green tea are used to prevent lung cancer, breast cancer, bladder cancer and skin cancer.
If you have been wondering if Green tea is effective in weight loss then there has been enough Clinical trials and studies that have proved that regular consumption of tea has resulted in weight loss. It helps in burning calories at a faster rate and giving your metabolism a huge boost. With an improved digestive system, the regulation of body waste is proper, the result is beautiful clear complexion. Another huge advantage of weight loss tea is its potential to control blood sugar. When you drink weight loss tea, it curbs your hunger, hence reducing your blood sugar level. The best way to lose weight is to use hypnosis for weight loss
Due to the varied advantages of weight loss tea, hundreds of people include it in their diet. There are various forms in which weight loss tea are available such as tea bag, supplements or fresh leaves. Consumption of tea after meals is highly beneficial as it improves digestion and also metabolism. There are many people who consume weight loss tea along with a proper weight program. In such cases, the benefits have been even better; it is advisable to all that moderate exercises should be done apart from consuming weight loss tea.
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