Feeling Tired? No Pep? No Zing? Tap Into Breakfast Smoothies

March 15, 2012 robot Fitness

Feeling tired of weight loss

I’m 40-something many years old, and for 40-something many years breakfast is a pain. Some of my first memories are finding inclined for college with my mother insisting I eat a bowl of cereal. It merely never engrosed me. At one time high college going I was skipping breakfast and taking hold of two apples as a run for lunch. All my life breakfast simply wasn’t anything I got engrossed with or given any thought to until I produced this discovery…

Someone introduced me to the most superp idea for breakfast. By now I was effectively entrenched in not taking time over the initially food of the day (and sometimes the 2nd food), so every little thing which captured my extra attention was will need to be fast, no be worried and scrumptious to secure any of my extra attention.

Rather than cardboard cereal and bland milk, it’s possible to begin the day with supremacy packed, healthy, energizing and greatest of all, tasty smoothies. Smoothies possess been approximately for ages, but I had never twigged they make an oustanding begin to the day. Think about the delight of selecting from a assortment like Dark chocolate Strawberry, Hazelnut Coffee, Peach Almond, Banana Bread & Apple Pie Surprise. Kid you not! One can make an endless wide variety to suit your own taste. Now this was interesting to me.

Not solely did I begin regularly eating breakfast, my energy photo through the roof! This replaced my total perspective on being 40-something. A period the place I believed as a mother, partner, and corporate govt I was intended to be tired all the time. Not correct.
Here is among my favorite recipes.

Strawberry Parfait
3 tablespoons vanilla flavored soy/whey protein powder250g (6oz) strawberry flavoured fat no cost yoghurt1 cup strawberries4 ice cubes
Blend in hand-held or benchtop blender. Pour into your favorite glassware and enjoy.

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