Super Fitness Health BlogAnxiety And Rhodiola
Rhodiola rosea is a natural herbal treatment seeing increased used in recent years. While it may be new to us, it has been used by Scandinavians and Siberians for many centuries.
With a closer look we can better realize how rhodiola rosea extract could help improve our overall health and well-being through its natural qualities and effects.
Arctic Root, also renowned as the Golden Root, is a native plant of arctic Siberia. This unique plant is a well known natural remedy against stress and anxiousness. For centuries rhodiola rosea has been employed in numerous European and Asian nations to treat numerous illnesses.
There are many conditions allegedly treated with rhodiola. Among them are lower GI issues, fatigue, anemia and infections. But why do people take rhodiola rosea for anxiety and stress?
Anxiety has become commonplace in today’s fast-paced world. The hope of rhodiola is a safe, natural extract to address the problems of anxiety without any side-effects.
Early clinical evidence suggests rhodiola rosea may be effective in helping people to better adapt to both mental and to physical stressors. Some evidence suggests this may results from a degree or hormone regulation.
The Golden Root stimulates neurotransmitters and enhances their effects on the brain. What this means is that this particular plant enhances the brain’s ability to process serotonin (a neurotransmitter that helps the body adapt to stress).
This creates a positive cycle where as your body better adapts to anxiety-inducing situations, your body strengthens its ability to avoid negative consequences of those anxiety-inducing situations. Collectively, the benefits may include improved mood, raised energy levels and sharpened mental clarity.
Be assured that the product is free of chemical additives, pesticides, yeast, and artificial dyes. These ingredients are usually a red flag when it comes down to natural remedies. So if you suffer from stress or anxiety, talk to your doctor about possibly integrating this natural remedy into your everyday routine.
DISCLAIMER: I do hope this helps, but note that I am not a doctor so you must consult with your physician before taking any medical suggestions from the Internet.
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