Super Fitness Health BlogStrategies for Playing American Football Properly
Ok if your only workout until now has been cycling one of those: http://scott-bikes.net, you’ve missed quite a bit! In the US there is a game called soccer, that is called football everywhere else, so football in America needs to be called American football. On each play of an American football game, both sides must have eleven players on the field. Certainly there are more players on the team, but only eleven are used for each play. A football team can be very tough to make, depending on the level of competition and the number of people trying out.
At the high school level, that means smaller schools will usually accept almost all who try out, within reason. The bigger schools, with lots of competition do not have to keep everyone, so some will not make the team. Being a team game, where everyone plays a part, it is good to know each position.
There is a backfield as part of both the offensive, and defensive, and linebackers are part of the defensive backfield. Linebackers are positioned behind the defensive line, and in front of the defensive backs.
Linebackers are the most versatile players on the defense, needing to be both big and fast. Defensive backs are there to stop whatever the linemen and linebackers miss, making them the last line of defense. Anytime during the game when it is a passing situation, it becomes the time for the secondary to shine. As the game progresses, there will be passes thrown to the receivers, and the secondary needs to break the passes up. The play that has been called affects the position of the offensive line. The tight end is an offensive position that has several possible roles. Firstly, the tight end will be positioned beside the line, but it isn’t a part of the core offensive line. This position may perform as a wide receiver, for example, during pass plays and be eligible to catch a pass. Then they can play as part of the offensive line to give protection to the backfield. The tight can assist the line in creating some holes for the runner if the play is a running play.
Once you understand how to play, American football is a great pastime with many variables every play. College and high school football players must learn how to adapt to changes on the playing field quickly. In many ways, this is a game of expectations and responding to what one thinks the other team is doing, or will do. The defensive “backs” are the players that are used to get through the offensive line. If the offensive team is known for Hail Mary passes at the end of the game, the blitz will occur. The trade-off is the blitz can leave the defensive field open, and if it is stopped there can be a successful pass with large gains. If you are only starting to learn the game, just be sure to allow yourself plenty of time. This sport is not easily comprehended or maybe ever perfected. The results you receive will solely rely on your sweat and the degree of emphasis you give.
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