Super Fitness Health BlogLook after Glittering set
Once while looking at the internet, I came across a sweet and short poetry, published by an unknown author, describing the wonder of eyes and words hidden in them. The poem was so wonderful that I only made a note of it. If people require to learn additional info about jump button, there are thousands of on-line databases you can investigate. Here is the poem.
In Your Eyes
Within your eyes I see a thousand placing suns,
Glorious and great, more days are done.
Within your eyes I see the beauty in an easy flower,
the majesty..the sweetness..the energy.
Within your eyes I see what could possibly be,
Hard, carefully, you and me.
In your eyes my world spins round
your voice..passion the sound.
Mostly in your eyes I see love.
Saying that eyes are the most-effective and expressive tools of communication would indeed be no understatement. They reflect a persons myriad moods and feelings. Eyes have fascinated poets since time immemorial.
We people are blessed with a highly developed brain which draws an inference about the thing beheld and decodes the toys from five sense organs. God has blessed us with eyes to savor the wonder and variety provided by the world he has created around us. Thus our eyes deserve some number of special attention.
Based on the ayurveda several facets affect the func-tion of eyes, reducing their productivity and causing distress. According to ayurveda the conditions of eyes are brought on by the vitiation of tridoshas. Tridoshas ( vatha, kapha) and pitta func-tion usually in their respective programs and places, when they have been in balanced condition. The primary facets, which vitiate these doshas in eyes, are-
Getting cold shower after a quick exercise or after running in warm weather.
Straining the eyes for very long hours.
Keeping awake for extended time, sleeping in day.
Going in dust, contaminated environment and in smoke.
Managing normal urges,
Mind incidents,
Utilizing the microscope constantly,
Alcoholism.
Every one of these factors vitiate the doshas of eyes and trigger numerous diseases of eye.
Tired eyes
Tired eyes are mostly due to allergies, exhaustion, over pressure of infection, eyes and inadequate supply of oxygen to cells of eyes. The primary symptoms of tired eyes are irritation and dryness
Self look after tired eyes:
Give rest to your eyes by closing them to get a minutes period in between work hours.
Have a good nights sleep for 6- 7 hours.
Place fresh piece of cucumber on eyes for few minutes. That revitalizes eyes.
Wash your eyes with cold water several times per day.
Mix few drops of rose water in a cup of water. Drop two cotton gauzes in it and place them on your eyes for couple of minutes.
Consult an ophthalmologist if itching, redness or vexation persists.
Dry eyes
When we are sad or too happy tears flow down our eyes. But our eyes are always secured with a thin film of tear. This film presents aap dhatu or jaladhatu (water element) according to ayurveda.or jala.The tear film protects our eyes from problems and keeps our vision clear. Decrease in production of holes causes variation in tear film and dries it. This problem is named as dry eyes.
The causes For Dry eyes
1. The production decreases causing dry eyes age:- As we get old. This really is more common in women than men.
2. Systemic diseases: Medical Conditions like rheumatoid arthritis, lupus, scleroderma an such like.
3. Few medications: Few medications like diuretics few antidepressants antihistamines, decongestants, sleeping drugs,,, opiate products and acne medications, allergic reaction to eye ointments and eye drops
4. Disorders of eyes: Blepheritis (inflammation of edges of eye-lids), Entropion (inward bending of eyelid), Ectropion (outward bending of eyelid).
5. Problems present in environment: smoke, dirt, wind, sun, dry weather.
6. Life styles: Working in front of computer for longer hours, reading for long hours, driving.
7. Varied Composition of tears: Tears really are a blend of water, greasy oils, proteins, chemicals, etc.
8. Based on ayurveda concepts the vitiated vayu causes this condition
Signs and symptoms of dry eyes:
Frequently both eyes get affected in this problem. Scratching, burning or stinging sensation in eyes as though a foreign element is inside. You’re feeling it very hard to wear contacts. Eyes get tired quickly. Secretion of mucus inside the form of strings, around eyes. When confronted with smoke or wind eyes get very quickly irritated.
When the previously discussed symptoms continue for a prolonged interval please consult an ophthalmologist.
Prevention of dry eyes:
Avoid immediate blowing of air through hair driers, supporters or air conditioners.
Wear chilling cups if it is too warm or windy.
Wear swimming glasses to stop irritation.
Avoid dry weather.
Dont forget to blink if you work before computer or while studying or while watching TV
Avoid rubbing your eyes.
Home remedies of dry eyes
Steam castor leaves in-water and allow it to cool down, when this decoction is warm dip cotton gauze it and position it both eyes. It could be dipped once more in the decoction and placef to the eyes when gauze becomes cold.
Steam two spoons of triphala dust in a glass of water until it decreases to quarter of a glass, when it’s lukewarm filter it and add a spoon of honey. Drinking this decoction every day strengthens the eyes.
Dark Circles
Black Circles are a common beauty criticism. My mom found out about continue reading by browsing webpages. Nine out of 1-0 folks have dark circles under their eyes previously or another, skin beneath our eyes is quite thin. Your skin under the eyes gets broken and becomes wrinkled and more thin, once we get confronted with sun light. The veins below this thin skin search outstanding. Thus the prominent veins and wrinkles form black circles. Dark circles are also caused by some times pigmentation.
Causes of black circles:
1. Age.
2. Over exposure to sun.
3. Lack of sleep.
4. Insufficient nutrients. If people hate to learn additional information on bags under eyes causes, there are thousands of online libraries people can pursue.
5. Allergies.
6. Eczema.
7. Asthma.
8. Genealogical.
9. Weakness.
1-0. Chronic conditions.
1-1. Pregnancy.
12. Menstruation
Fix for black circles:
1. Hide the black circles through constitute strategies.
2. Don’t use bleach or peels to really make the black circles light.
3. Apply delicate lotion under eyes take care never to apply it too much. Carefully tap the under-eye skin with one or two fingers to boost the blood flow.
4. Treat the reason for illness mentioned above.
5. Sleep for sufficiently long hours.
6. Do not damage the under-eye skin.
7. Simply take good diet, which is full of nutrients.
Conjunctivitis: (Pink Eye)
Causes: Conjunctivitis may be due to viruses, bacteria or allergic substances like pollen or dust. Conjunctivitis due to bacteria or virus may possibly influence one or both eyes. Both eyes are affected by allergic conjunctivitis.
Symptoms:
The most typical symptoms are- Redness, itching, grittily feeling, tearing and discharge from or both eyes. Blurred vision and sensitivity to light also accompany the aforementioned symptoms.
Prevention:
1. Avoid others eye cosmetics and discussing your cosmetics with others.
2. Don’t touch your eyes repeatedly with your hands.
3. Wash the hands repeatedly and completely.
4. change pillow includes generally.
5. Don’t reveal your napkins, towels, hand kerchiefs with others and dont use others.
6. Wash the above mentioned products daily in warm water and press them using hot iron.
7. Simply take proper care of your contact lenses according to medical practioners instructions.
8. Avoid rubbing of eyes.
This article is backup righted. Mcdougal Dr.SavithaSuri is an Ayurvedic Physician and web-master of http://www.ayurhelp.com.
Comments are currently closed.